If you’re asking yourself “will losing weight shrink fibroids?” if you’re overweight, the answer is that it may help. Adopting a healthier lifestyle which includes weight loss can have a positive impact on fibroids. While you don’t have to be overweight to have fibroids and even being overweight doesn’t mean that you’ll develop fibroids, carrying excess weight has been identified as a risk factor for fibroid tumor development. Let’s look at why this is so.
Fibroids and hormones
While it is still unknown why fibroids develop, hormone imbalance is believed to contribute significantly to creating the perfect environment for fibroids to not only develop but also to thrive.
Tissue connectors for two of the main hormones in women (estrogen and progesterone) have been found to be present on fibroid tumors. This helps to support the belief that having excessive estrogen (estrogen dominance) in the body or other imbalance between the levels of estrogen and progesterone in some women can lead to the development and the rapid growth of fibroids.
Significant hormone activity during certain times such as pregnancy, perimenopause, etc, also lends credence to the belief that hormones have a major impact on fibroids because they usually increase in size and symptoms during these times.
There are many pregnant women who only discovered that they had fibroids during the pregnancy because previously small tumors that produced no symptoms causing the women not to be aware of them, suddenly started making their presence known during the pregnancy by increasing in size and producing painful symptoms.
While there are many other methods that you can use to shrink fibroids, promoting hormone balance is one of the best ways to shrink uterine fibroids naturally. Learning to prevent a state of estrogen dominance in your body can help to not only eliminate fibroids but also prevent their development.
While there are many factors that can increase your risk of developing fibroids that can’t be changed such as family history, race (black women are at an increased risk), etc, there is one risk factor that you have control over and that is your weight because being overweight or obese can affect your hormones and promote hormone imbalance.
The reason that being overweight is one of the risk factors for fibroid development is that it results in an accumulation of fat cells which can lead to excessive production of estrogen which is then deposited into the bloodstream. Excessive estrogen in the body usually promotes hormone imbalance which can lead to various gynecological issues including fibroid development, rapid growth of these tumors and well as symptoms.
Will losing weight shrink fibroids? Weight loss is certainly considered an important step to not only improve your general health and well-being but it can also discourage a state of estrogen dominance by keeping your hormones in a step of balance. Get important tools and resources on how to lose weight and keep it off here.
Do also keep in mind that though some people think that fibroids can lead to weight gain, this is not true. Even very large fibroids only weight a very small amount which will not have much of an impact on your overall weight. Large fibroids will only make you look like you’re several months pregnant and if you’re pregnant, like you’re carrying twins or triplets.
Will losing weight shrink fibroids? If you’re overweight or obese, getting your weight under control is a very important step to not only shrinking fibroids but also preventing their return. But weight loss is only one aspect of eliminating fibroids naturally since not every woman who is overweight has fibroids and there are plenty of women who aren’t overweight who have fibroids.
For a complete natural regimen to help you get rid of and prevent uterine fibroids which includes several ways to balance your hormones as well as other steps, you need the proven holistic guide Fibroids Miracle which has helped thousands of women around the world start living again without their lives being hindered by fibroids and their sometimes painful symptoms. Find out more about this bestselling guide here.