The exact cause of ovarian cysts is unknown although these cysts affect many women. If you suffer from recurring ovarian cysts, some reasons that have been put forward include hormonal imbalance, insulin levels, etc. While your doctor may suggest various treatments for these cysts, you should also be aware that there are many effective natural remedies for ovarian cysts that may work better for you.
What are ovarian cysts?
These are small fluid filled sacs that develop on the ovaries. Most cysts usually go away on their own with the woman none the wiser but there are a few that may cause various symptoms and complication depending on their type. Only a medical exam will tell you for certain whether you have an ovarian cyst or some other gynecological issue such as fibroids, endometriosis, pcos, etc.
Because surgery, hormonal therapy and other conventional treatment methods do not prevent the recurrence of ovarian cysts, many women are turning to many natural methods which seek to get to the root cause of these cysts on the ovaries in order to eliminate this root cause which is the best way to prevent recurrence. Some of these natural methods include the use of various natural remedies for ovarian cysts in order to help with some of the symptoms.
Conventional ovarian cyst treatment
When most women consider the cure of ovarian cysts, they usually only look at the surgical or medical options. Surgery is expensive, and because it’s an invasive procedure it comes along with various risks and complications such as infection, internal bleeding, etc. Other conventional treatment options include the use of hormonal treatment methods which include the use of birth control pills to manage hormone levels. But when used for an extended period of time, these pills have a wide range of side effects. This is why looking into natural methods is important.
These are a few natural remedies for ovarian cysts that you can start to implement today for relief from the various symptoms;
Ovarian cysts can cause pain in the pelvic region and one of the best natural remedies for ovarian cysts that cause pain is to use a heating pad over the pelvic region which should provide some immediate relief from the pain.
2. Fiber and water
Another of the best natural remedies for ovarian cysts is good old fashioned fiber. Constipation is no fun, and just like excessive pressure on your bladder can cause discomfort, having a backed up colon will cause you major pain and discomfort. Constipation can actually worsen an ovarian cyst, so in order to avoid this, try increasing your fiber intake as much as possible. Great sources of fiber that your body can easily digest can be found in various fruits, vegetables, legumes, etc.
Increasing the fiber and water intake will help to reduce the pressure on the lower abdomen, which in turn will reduce pressure on the ovaries. The less pressure there is in that area of the body the easier it is for cysts to heal.
Drinking plenty of water is important when you increase your fiber intake so that the fiber does not get stuck in the digestive tract. Another benefit of increasing your water intake is that being adequately hydrated will help to filter out toxins and keep the body healthy.
While stress is not the cause of any disease including ovarian cysts, it is still usually a major factor when symptoms develop with various diseases and conditions including ovarian cysts. Chronic stress weakens the body’s defenses which enables various diseases and conditions to have a field day in your body.
If you suffer from chronic stress, do whatever you can to reduce the amount of stress you’re going through on a daily basis.
These are just a few of the top natural remedies for ovarian cysts that may bring some relief from some of the painful symptoms of ovarian cysts.
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